網紅的藏寶箱I am a certified Zumba instructor 👏👏💪💪#zumba
Zumba 使用拉丁歌曲风和少部分流行歌曲，跳者会瘦是因为这舞含有有氧运动和toning，上课的时候教练很少发号施令因为欣赏音乐是课程一部分。人们忙着生活已经忘记欣赏音乐和人生。一堂课让你沉浸在汗水、多巴胺、音乐、拉丁舞、运动世界里。开课日期待定，地点zoom. 学费待议，有钱有动力$$$。
我跳舞是因为兴趣，希望大家一起舞起来，培养新的健康兴趣。
From Wikipedia: Zumba is an exercise fitness program created by Colombian dancer and choreographer Alberto "Beto" Pérez during the 1990s.[1] Zumba is a trademark owned by Zumba Fitness, LLC. The Brazilian pop singer Claudia Leitte has become the international ambassador to Zumba Fitness.[2]
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